First night in Hawaii. We actually did the Plyometric X workout. It was intense. We made the whole building shake it seemed like. Mom, Dad, and Matt watched us start the workout. Dad and Matt left after a few minutes to do some shopping. Mom stayed and watched the whole thing. Didn't get up and try any of it with us, but was tired at the end from just watching. I think she has a little better understanding now of what we mean when we say these workouts are super intense.
I'm sure that her workouts are good for her. If they get her heart rate up and they burn calories then it is good. Maybe after they finish a round or two of their workouts they can start on P90X? We'll see how everything goes.
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