Kenpo X and Ab Ripper make-up did not happen today. We were at the in-laws to pick up my daughter and did some Christmas shopping down there. Went to Sweet Tomato for dinner on the way back. Didn't get back until quite a bit later than we were expecting to. Felt sick to my stomach again by the time we got home and didn't end up doing the workouts.
I think I need to try and be a bit more careful about the portions for the meals the last couple of weeks (and after of course). I think I have gotten a little too lax in this area. Need to refocus a bit.
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